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Keto Beef Meatballs Recipe

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4.4 from 137 reviews

These Keto Beef Meatballs are a delicious low-carb option perfect for a satisfying dinner. Made with ground beef, almond flour, and Parmesan cheese, these meatballs are baked to perfection and served with a flavorful low-carb marinara sauce, garnished with fresh basil for an extra burst of freshness.

Ingredients

Meatballs

  • 1 lb (450g) ground beef
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Sauce and Garnish

  • 1 cup low-carb marinara sauce (no sugar added)
  • Fresh basil, chopped (for garnish)

Instructions

  1. Preheat the oven: Set your oven to 400°F (200°C) to prepare for baking the meatballs evenly and thoroughly.
  2. Mix the meatball ingredients: In a large bowl, combine the ground beef, grated Parmesan cheese, almond flour, egg, minced garlic, Italian seasoning, salt, and pepper. Mix well until all ingredients are evenly incorporated.
  3. Shape the meatballs: Form the mixture into meatballs about 1 inch in diameter. Arrange them spaced evenly on a baking sheet lined with parchment paper to prevent sticking.
  4. Bake the meatballs: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and browned on the outside.
  5. Heat the marinara sauce: While the meatballs bake, warm the low-carb marinara sauce in a saucepan over medium heat until heated through and slightly simmering.
  6. Serve: Once baked, plate the meatballs, spoon the warm marinara sauce over them, and garnish with freshly chopped basil for a fragrant and colorful finish.

Notes

  • For best results, choose ground beef with a fat content of around 80% to keep meatballs juicy and flavorful.
  • If almond flour is not available, crushed pork rinds can be used as a keto-friendly alternative binding agent.
  • You can prepare meatballs ahead and freeze them uncooked; bake directly from frozen, adding a few extra minutes to the cooking time.
  • If you prefer a spicier sauce, add red pepper flakes to the marinara when heating.
  • Serve with a side of steamed vegetables or a fresh green salad to keep the meal low-carb and nutrient-rich.

Find it online: https://alinacooks.com/keto-beef-meatballs-recipe/