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Maple Dijon Roasted Vegetables Recipe

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4.8 from 147 reviews

A vibrant and flavorful medley of baby potatoes, Brussels sprouts, carrots, bell pepper, and red onion, roasted to perfection with a sweet and tangy maple Dijon glaze. This healthy vegetable roast is easy to prepare and perfect as a side dish for any meal.

Ingredients

Vegetables

  • 1 lb baby potatoes, halved
  • 2 cups Brussels sprouts, trimmed and halved
  • 1 large carrot, sliced
  • 1 red bell pepper, sliced
  • 1 red onion, cut into wedges

Maple Dijon Glaze

  • 2 tbsp olive oil
  • 2 tbsp maple syrup
  • 1 tbsp Dijon mustard
  • 1 tsp garlic powder
  • Salt and pepper to taste

Garnish

  • Fresh parsley for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ease clean-up.
  2. Prepare Vegetables: In a large bowl, combine the halved baby potatoes, trimmed and halved Brussels sprouts, sliced carrot, sliced red bell pepper, and red onion wedges, ensuring everything is ready for tossing.
  3. Make the Glaze: In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, garlic powder, salt, and pepper until the mixture is smooth and well combined.
  4. Toss Vegetables: Pour the maple Dijon mixture over the vegetables and toss thoroughly until all pieces are evenly coated with the glaze.
  5. Arrange for Roasting: Spread the coated vegetables in a single layer on the prepared baking sheet to ensure even roasting and caramelization.
  6. Roast: Place the baking sheet in the oven and roast for 25-30 minutes. Stir halfway through cooking to promote even browning and prevent burning. Roast until vegetables are tender and slightly caramelized.
  7. Garnish and Serve: Once roasted, remove the vegetables from the oven and transfer to a serving dish. Garnish with fresh parsley to add brightness and flavor before serving.

Notes

  • For even cooking, try to cut the vegetables into similar-sized pieces.
  • You can substitute maple syrup with honey if preferred.
  • For an extra kick, add a pinch of red pepper flakes to the glaze mixture.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven to maintain crispness.

Find it online: https://alinacooks.com/maple-dijon-roasted-vegetables-recipe/