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Strawberry Shortcake Energy Bites Recipe

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4.8 from 104 reviews

Delight in the wholesome goodness of these Strawberry Shortcake Energy Bites, packed with nutritious oats, cashews, and freeze-dried strawberries. These no-bake, bite-sized treats are naturally sweetened with dates and maple syrup, complemented by a luscious white chocolate drizzle and a hint of vanilla. Perfect as a quick snack or a healthy dessert, they are easy to make and ideal for on-the-go energy.

Ingredients

Base Ingredients

  • 1 1/2 cups rolled oats
  • 1 cup raw cashews
  • 1/2 cup creamy cashew butter
  • 1/4 cup pure maple syrup
  • 1/4 cup Medjool dates, pitted (about 3-4)
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1 cup freeze-dried strawberries, crushed

Topping

  • 1/4 cup white chocolate chips
  • 1 tsp coconut oil
  • Freeze-dried strawberries, for garnish

Instructions

  1. Prepare the Base Ingredients: In a food processor, combine the rolled oats and raw cashews. Pulse until they reach a fine, flour-like texture, creating a smooth base for your energy bites.
  2. Add Dates: Incorporate the pitted Medjool dates into the processor and pulse a few times until they are finely chopped and evenly mixed with the oat and cashew mixture.
  3. Form the Dough: Add the cashew butter, pure maple syrup, vanilla extract, and salt to the processor. Blend on low speed, stopping occasionally to scrape down the sides, until a sticky dough forms.
  4. Incorporate Strawberries: Transfer the dough to a mixing bowl. Fold in the crushed freeze-dried strawberries thoroughly to evenly distribute their flavor and texture.
  5. Shape the Energy Bites: Using a 2-tablespoon cookie scoop or wet hands, form the dough into small, uniform balls and arrange them on a parchment-lined tray, leaving space between each.
  6. Set in the Freezer: Freeze the arranged bites for 20-30 minutes to firm them up, making them easier to handle for the next steps.
  7. Prepare the Topping: In a microwave-safe bowl, combine white chocolate chips and coconut oil. Melt in 30-second increments, stirring between each, until the mixture is smooth and glossy (about 1 1/2 minutes total).
  8. Drizzle and Garnish: Remove the energy bites from the freezer and spoon the melted white chocolate over each one. While the chocolate is still wet, sprinkle additional crushed freeze-dried strawberries on top.
  9. Set and Store: Chill the coated bites in the fridge for a few minutes to set the chocolate. Store half in an airtight container in the fridge for immediate snacking and freeze the other half for up to 3 months.

Notes

  • Use wet hands when shaping the dough to prevent sticking.
  • Medjool dates provide natural sweetness and stickiness; if unavailable, substitute with other soft dates.
  • Freeze-dried strawberries add crunch and intense strawberry flavor; avoid substituting with fresh strawberries as they affect texture and shelf life.
  • White chocolate can be replaced with dark or milk chocolate for a different taste.
  • Store energy bites in airtight containers to maintain freshness.