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Zucchini Noodle Salad with Cherry Tomatoes and Lemon Dressing Recipe

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4.9 from 77 reviews

A refreshing and healthy zucchini noodle salad featuring spiralized zucchini, juicy cherry tomatoes, and fresh basil, all tossed in a tangy lemon garlic dressing. This light dish is perfect as a low-carb, gluten-free appetizer or side, with an optional sprinkle of Parmesan cheese for extra flavor.

Ingredients

Salad

  • 4 medium zucchinis, spiralized into noodles
  • 2 cups cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup grated Parmesan cheese (optional)

Lemon Dressing

  • Juice of 2 lemons
  • 3 tablespoons olive oil
  • 1 teaspoon garlic, minced
  • Salt and pepper to taste

Instructions

  1. Prepare the Vegetables: Spiralize the zucchinis into noodle shapes and place them in a large mixing bowl. Add the halved cherry tomatoes, thinly sliced red onion, and chopped fresh basil to the bowl.
  2. Make the Dressing: In a separate small bowl, whisk together the freshly squeezed lemon juice, olive oil, minced garlic, and a pinch of salt and pepper until well combined.
  3. Toss the Salad: Drizzle the lemon garlic dressing over the zucchini noodles and vegetables. Gently toss everything together to ensure the dressing evenly coats all ingredients without breaking the noodles.
  4. Add Cheese (Optional): If desired, sprinkle grated Parmesan cheese over the top of the salad for a rich and savory finish.
  5. Serve Immediately: Serve the salad right away to enjoy the fresh, crisp texture of the zucchini noodles and vibrant flavors of the dressing.

Notes

  • For best texture, consume immediately as zucchini noodles can release water and become soggy if left too long.
  • To make this salad vegan, omit the Parmesan cheese or substitute with a vegan-friendly alternative.
  • Feel free to add nuts such as toasted pine nuts or walnuts for added crunch.
  • This salad is naturally gluten-free and low-carb, suitable for many dietary preferences.
  • Can be prepared up to 1 hour ahead but keep refrigerated and drain excess liquid before serving.