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Buffalo Cauliflower Bites Recipe

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4.6 from 150 reviews

Crispy and spicy Buffalo Cauliflower Bites are a delicious vegetarian alternative to traditional buffalo wings. Coated in a flavorful seasoned batter, baked until golden, and tossed in tangy buffalo sauce, these bites are perfect as a game-day snack or party appetizer served with celery sticks and ranch dressing.

Ingredients

Cauliflower Bites

  • 1 head of cauliflower, cut into florets
  • 1 cup all-purpose flour (or gluten-free flour)
  • 1 cup water
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • Salt and pepper to taste

Sauce & Serving

  • 1 cup buffalo sauce
  • Optional: celery sticks and ranch dressing for serving

Instructions

  1. Preheat Oven: Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper to prepare for baking.
  2. Make Batter: In a large bowl, whisk together the all-purpose flour, water, garlic powder, onion powder, paprika, salt, and pepper until a smooth batter forms, ensuring an even coating for the cauliflower.
  3. Batter Cauliflower: Dip each cauliflower floret into the batter, allowing any excess batter to drip off before placing them evenly spaced on the prepared baking sheet.
  4. Bake First Round: Bake the coated cauliflower for 20-25 minutes, flipping them halfway through the cooking time to achieve an evenly golden and crispy exterior.
  5. Toss with Buffalo Sauce: Remove the baked cauliflower from the oven and gently toss the bites in buffalo sauce, coating each piece thoroughly for maximum flavor.
  6. Bake Again: Return the coated cauliflower bites to the oven for an additional 10 minutes to allow the sauce to set and the bites to crisp up further.
  7. Serve: Serve your buffalo cauliflower bites hot with celery sticks and ranch dressing on the side for dipping, making a flavorful and satisfying appetizer or snack.

Notes

  • Use gluten-free flour to make this recipe gluten-free.
  • Adjust the amount of buffalo sauce to your preferred spice level.
  • For extra crispiness, you can broil the bites for 1-2 minutes at the end but watch carefully to avoid burning.
  • Store leftovers in an airtight container and reheat in the oven to maintain crispiness.
  • Ranch or blue cheese dressing pairs perfectly as a cooling dip.