A warm and comforting breakfast porridge made from red split lentils cooked with aromatic spices like cinnamon and nutmeg, sweetened with brown sugar, and served with coconut milk and crunchy walnuts for a nourishing start to your day.
Author:Alina
Prep Time:5 minutes
Cook Time:15 minutes
Total Time:20 minutes
Yield:2-3 servings
Category:Breakfast Porridge
Method:Stovetop
Cuisine:Vegetarian, Vegan
Diet:Vegan
Ingredients
Base Ingredients
1 cup red split lentils
3 cups water or vegan milk
Spices and Sweetener
1 tablespoon ground cinnamon
¼ teaspoon nutmeg
4 teaspoons brown sugar (adjust to preference)
Toppings
Splash of coconut milk
Chopped walnuts
Instructions
Combine Lentils and Liquid: In a saucepan or pot over high heat, add the red split lentils and the 3 cups of water or vegan milk. Stir to combine before heating.
Add Spices and Sweetener: Stir in 1 tablespoon ground cinnamon, ¼ teaspoon nutmeg, and 4 teaspoons of brown sugar. Adjust sugar to your taste preference.
Cook the Lentils: Bring the mixture to a boil, then reduce the heat to medium. Continue cooking and stirring for about 15 minutes until the lentils are creamy and tender, forming a porridge consistency.
Serve with Toppings: Remove from heat and add a splash of coconut milk and chopped walnuts to add richness and texture. Serve warm for a comforting breakfast.
Optional Pressure Cooker Method: Alternatively, place lentils, water or vegan milk, cinnamon, nutmeg, and brown sugar in a pressure cooker. Seal the lid and cook on high pressure for 2 minutes. Allow a natural release for 10 minutes before stirring and serving with your favorite toppings like coconut milk and walnuts.
Notes
You can substitute water with any plant-based milk for a creamier texture.
Adjust the brown sugar quantity to suit your sweetness preference or substitute with maple syrup or honey if not strictly vegan.
Consider adding fresh fruits like sliced bananas or berries as additional toppings.
For extra protein, sprinkle chia seeds or hemp seeds before serving.
If you prefer a thinner porridge, add more liquid during cooking.