Crispy Air Fryer Chicken & Mozzarella Wraps Recipe
These Crispy Air Fryer Chicken & Mozzarella Wraps are a quick and delicious meal featuring tender seasoned chicken strips, fresh spinach, and gooey mozzarella cheese, all wrapped in whole wheat tortillas and air fried to crispy perfection. Perfect for a healthy lunch or dinner with minimal oil and maximum flavor.
- Prep Time: 10 minutes
- Cook Time: 13 minutes
- Total Time: 23 minutes
- Yield: 4 wraps
- Category: Lunch
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Chicken and Seasoning
- 2 large chicken breasts (approximately 1 pound total)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
Wrap and Fillings
- 4 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach leaves
Optional Serving
- ¼ cup ranch dressing (optional, for serving)
- Olive oil spray (for spraying the wraps)
- Cooking spray (for spraying the air fryer basket)
Instructions
- Prepare and Season the Chicken: Cut the chicken breasts into thin strips. In a mixing bowl, combine the garlic powder, paprika, salt, and black pepper. Add the chicken strips to the bowl and toss until all pieces are evenly coated with the seasoning mixture.
- Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and let it preheat for about 3-5 minutes to ensure even cooking.
- Cook the Chicken: Spray the air fryer basket with cooking spray to prevent sticking. Arrange the seasoned chicken strips in a single layer inside the basket. Cook for 8 minutes, flipping the chicken halfway through to ensure a golden brown and fully cooked texture.
- Assemble the Wraps: Remove the cooked chicken from the air fryer. On each whole wheat tortilla, lay down a layer of fresh spinach leaves, sprinkle a generous amount of shredded mozzarella cheese, then add the cooked chicken strips evenly over the top.
- Wrap and Prepare for Crisping: Roll each tortilla tightly to enclose the filling inside. Lightly spray the outside of each wrap with olive oil spray for an extra crispy finish when air frying.
- Crisp the Wraps: Place the wraps seam-side down in the air fryer basket. Air fry for an additional 2-3 minutes at 375°F (190°C), or until the tortillas turn crispy and golden brown.
- Serve: Carefully remove the wraps from the air fryer and let them cool slightly. Slice each wrap in half and serve warm with ranch dressing if desired.
Notes
- For extra flavor, add a pinch of cayenne pepper or chili powder to the chicken seasoning.
- Use whole wheat tortillas for added fiber and a healthier wrap option.
- The ranch dressing is optional but adds a creamy contrast to the crispy wraps.
- Be sure not to overcrowd the air fryer basket when cooking the chicken strips to ensure even cooking and crispiness.
- Leftover cooked chicken can be stored in the refrigerator for up to 3 days.
